Top 10 things to do and what not to do, after a break-Up ' If You're Still In Love With Six Former

Your heartache so much it feels like if you could have a heart attack? Do you want to spend more time alone and close people off? You feel as if you have no appetite? You feel like crying when listening to music? If you answered Yes to any of these questions, you're probably suffering from what we call in layman's terms, a heartbroken " ".

It was her or l ' other person ended, or if you were with the person at all does not affect how or for how long you are bad. Broken hearts are unpredictable, you're not ever really see them arrive and do not know how long you'll stay. You feel sorry for you, wallowing in a puddle of self-pity turbid. Your best friends are those who see through, dragging out of bed, diverting attention to things ' l more positive. Every day you wake up wanting it was a nightmare.

There are many things to do and not do I like to associate with a break-up. Here are the top 10:

1. do not take a shower and dressing up to look their best. If you come across your ex, you want to appear as the person who originally fell in love.

DON'T lay in bed for more than 2 days, because the stay is longer there, the harder will be to get out of it.

2. don't write your ex a text message short and sweet to say that you're thinking of them.

DON'T call them every 10 minutes hysterically.

3. go out with friends and have fun. Forget your ex for a little '.

Don't go out to drink and then call your ex. Chances are, you can not remember what you said and can be very annoyed. (I like to call this " Don t Drink and Dial '. ")

4. DO talk to someone close to you to help you sort through your feelings.

NOT to bash your ex to anyone who will listen, because if you do eventually come back together, your friends and family will hate them.

5. do not take a yoga or meditation to overcome your emotions.

Don't play the same song that reminds you of your ex over and over again just to make you cry. Crying is okay, but does not make you cry on purpose.

6. burn the old photos of your ex. It is a ritual of purification is very good and will help break ties with the past. (Do it safely even if, as in a fire.)

Don't make a voodoo doll of your ex and put needles through the heart and private parties.

7. DO go out with your single friends and see what else is out there on the dating market.

oyed. (I like to call this " Don t Drink and Dial '. ")

4. DO talk to someone close to you to help you sort through your feelings.

NOT to bash your ex to anyone who will listen, because if you do eventually come back together, your friends and family will hate them.

5. do not take a yoga or meditation to overcome your emotions.

Don't play the same song that reminds you of your ex over and over again just to make you cry. Crying is okay, but does not make you cry on purpose.

6. burn the old photos of your ex. It is a ritual of purification is very good and will help break ties with the past. (Do it safely even if, as in a fire.)

Don't make a voodoo doll of your ex and put needles through the heart and private parties.

7. DO go out with your single friends and see what else is out there on the dating market.

Not making empty threats to kill themselves if your ex won't be with you. (You'd be surprised how many people do this.)

8. DO exude confidence if you run into your ex. Your ex will be happy if it looks good and may even make them want to go along with you.

DO NOT cast your ex when you see them, crying uncontrollably and remind them of the promises made to you while they were together.

9. don't go to places where you might run into your ex, if that's what you want.

Do not drive over your former home, call him and hang up, or participate in any similar stalker behavior. L ' last thing they want is a restraining order.

10. wait until you're calm talk with your ex. Then you can be mature about things and not saying anything you might regret.

Do the swap " " personal belonging, just like a desperate excuse passive aggressive to see your ex. Usually most of these assets are something we can live without or replace for a very low cost. Just do it if it means breaking the last ties to your ex, because if you do, you will never have excuse of having to see your ex again.

Almost everyone has experienced a nasty break-up and almost everyone has survived. You can, too. If you're interested in learning more about this topic, click on the link below.