How to overcome a break - Expert Advice for men

If it was your decision to break, there will probably be attacked by feelings of doubt and perhaps cruelty against your ex, (especially if you still have feelings for her), or, if you are the victim, you may feel you have been wrongly and feel the universe is finite.

The reality, however, since there is no going back, is that you must learn how to deal with it.

Playing the blame game

Will almost certainly feel the need to dissect the past, to try to understand what went wrong, why he went wrong and whose fault it was. The sad truth is that not very important from the point of view that what is done is done. There is rarely the opportunity to go back and change things.

However, a post-mortem has some advantages. Offers you the opportunity to find out exactly what went wrong, and where the blame lies with you, and it must be some truth, it gives you the ability to recognize any abnormalities in your make-up, and how to change and deal with them going forward, so they do not carry the same mistakes, or ignore the warning signs himself, in his next report.

Get Over It

There must of course be a period of reflection. This gives you the opportunity to understand and to know themselves more fully. However, it drags out, the sooner you can get on it, the better. Unfortunately there is nothing less attractive to a friend who is immersed in self-pity and doubt.

Try to avoid falling into the trap of dwelling on the good things about the relationship, romanticizing them. This just tries to hide the real reasons behind the break-up and delay "the process of healing.

Physician, heal thyself

Only one person can make it right again ... .. YOU. You're the one who must live with yourself, and you're the one who will form a new relationship when the time is right. You're the only one who knows why you did what you did, or why or how you have contributed to the break-up, so of course only you can understand and learn.

can get on it, the better. Unfortunately there is nothing less attractive to a friend who is immersed in self-pity and doubt.

Try to avoid falling into the trap of dwelling on the good things about the relationship, romanticizing them. This just tries to hide the real reasons behind the break-up and delay "the process of healing.

Physician, heal thyself

Only one person can make it right again ... .. YOU. You're the one who must live with yourself, and you're the one who will form a new relationship when the time is right. You're the only one who knows why you did what you did, or why or how you have contributed to the break-up, so of course only you can understand and learn.

A friend in need is a friend indeed

Remember, you still have your friends. A problem shared is a problem halved.
It 's always good to talk with friends, to get an outside perspective on things and share experiences. Just do not overdo it. Do not be sad that the man could talk about something else. friends use it wisely.

Being a bee

The truth of the matter is that it is natural to dwell on things. But to avoid becoming unhappy and gloomy, keep busy. Try to find things to do which will take you mind your worries, if only for a while '. Diversion helps.

Keep a stiff upper lip

It 's really important to maintain the dignity, your self esteem. It 'too easy (especially if your ex has cheated you) to lose confidence in you. Be positive. Knowing that there is nothing wrong with you, you are still the same person fell and that she wanted to feel the grass greener. And 'he loss.

ere right again ... .. YOU. You're the one who must live with yourself, and you're the one who will form a new relationship when the time is right. You're the only one who knows why you did what you did, or why or how you have contributed to the break-up, so of course only you can understand and learn.

A friend in need is a friend indeed

Remember, you still have your friends. A problem shared is a problem halved.
It 's always good to talk with friends, to get an outside perspective on things and share experiences. Just do not overdo it. Do not be sad that the man could talk about something else. friends use it wisely.

Being a bee

The truth of the matter is that it is natural to dwell on things. But to avoid becoming unhappy and gloomy, keep busy. Try to find things to do which will take you mind your worries, if only for a while '. Diversion helps.

Keep a stiff upper lip

It 's really important to maintain the dignity, your self esteem. It 'too easy (especially if your ex has cheated you) to lose confidence in you. Be positive. Knowing that there is nothing wrong with you, you are still the same person fell and that she wanted to feel the grass greener. And 'he loss.

Do not bounce

It 's very natural to want to hurt your ex, or just looking for company and companionship elsewhere. Stop and think. First it will not hurt your ex if you have already decided to end things. It will simply harden his resolve. Second, you are vulnerable, and it is all too easy to start a new relationship for the wrong reasons, a relationship that is ultimately doomed to failure when you restore your composure and find that you have nothing in common, a shoulder to cry on. This will result in harm to yourself or to your new partner when the relationship breaks up. The thing you were trying to overcome at first.

Putting on a brave new face

The breakdown is hard. The consequences are even harder. The doubts and recriminations, anger. But, remember, time heals all wounds, so, get out, get busy, your self indulging in your hobby, take yourself with your friends there's a whole wide world out there waiting, and right Ms May be just around the corner.