Love Problems Relationship Advice - 3 Steps to Stop Break Up

If you are confused after a break, then join the club, you are one of the many of us ... Most of us have overcome our emotions, we do not even ourselves time to reflect on our actions. We begin to act out of panic, by instinct, and we could end up later regretting our actions (and despite the good intentions, unwittingly do more harm than good).

Here are some tips you can use the break to stop and help you get your ex back.

First of all, you need to realize that the divisions can hurt. You can not eliminate it completely, but there is much to do to get to handle the pain much better.

You may find yourself depressed or angry, and easy solution is to escape into drugs. It is not a decision of conscience, but you may find yourself gradually increasing the use of drugs. This includes alcohol. Drinking or using other drugs, there will be worse. It 'hard enough to control our emotions, after a break, the drug will make our decisions, even worse, and even more unpredictable.

On top of that, that will not make you more attractive to your ex in any way ... The opposite will happen. If you think you will find it hard to remember a situation in which drugs or helped anyone to get their ex back or save a relationship. Keep this in mind.

If you keep your happiness as a driving force and in the name of saving your relationship will hopefully be easier for you to resist drugs and alcohol.

You should also avoid harassment. Now this may seem obvious, but many people harass their ex, without knowing it. Do not call them every 5 minutes, or send them e-mails or text messages to let them know that you are always thinking of them. This is daunting. People are programmed to reject need.

Give your ex space. Your ex will not only appreciate, but will also benefit. The more space and the time you spend away from your ex, it will be easier for you to clear your head.

This will also have a psychological advantage.

Happiness as a motive force and in the name of saving your relationship will hopefully be easier for you to resist drugs and alcohol.

You should also avoid harassment. Now this may seem obvious, but many people harass their ex, without knowing it. Do not call them every 5 minutes, or send them e-mails or text messages to let them know that you are always thinking of them. This is daunting. People are programmed to reject need.

Give your ex space. Your ex will not only appreciate, but will also benefit. The more space and the time you spend away from your ex, it will be easier for you to clear your head.

This will also have a psychological advantage.

Your ex will start to lose and you will more often on their minds. This is a great advantage and much stronger position to act. Begging, pleading and bombarding your ex with attention only push them further away.

Finally, do not wait for your ex to come to you. Understand that you are probably guilty (at least to a degree) if they have decided to break with you. Your ex may well be, but you can not change the way they are for the moment. You have the power to change yourself though. Waiting for your ex to make a move will make it easier for you to fall into depression and it is unlikely that something positive will come of all.