Saturday, May 26, 2012

The 5 Dos And 5 Donts for surviving a breakup or divorce

"You do things you think you can not do."

-Eleanor Roosevelt

Ending a relationship is never easy. But many times we are so mired in emotional pain, we can think of right away, which leads us to make some wrong choices. For those of you who are struggling with her putting her head back straight, follow the "Do's and Don'ts" when common sense is not so common.

1. Do not call him / her

Many people get caught up in this cycle. The relationship is over, the person you loved did not call and assists and is completely insane ... you are just dying to call them. Do not give this because it will achieve the results you're trying to call anyone else, just DO NOT CALL him / her.

2. DO NOT SEE him / her only once MORE

Seeing them once more just gets back to square, and who wants to prolong the agony? It 'sad to say goodbye to someone you loved and that is even more painful to do it over and over again. You are forced to overcome the same, why not do it sooner rather than later?

3. YOU DO NOT SECOND GUESS

It's not like you woke up one day and said: "I'm so happy, I think it closed." It's over for a reason. If it's over, my guess is that you had your reasons. Do not let up trying to seduce them with promises of what will change, in general, these promises are short lived.

4. NOT wallow in IT

There is a certain amount of time it takes to mourn the loss of someone we love. This process must go through to reach the other side. But, whenever this time lasts longer than normal, you may find yourself immersed in the sin itself and not only make you feel worse, it will also prolong your recovery.

5. Do not think he / she CHANGE

What you see is what you always got and what I continue to get. Many people make the mistake of believing you can change someone. The only person you can change is yourself. So, when you think you can change them, think again.

6. LET IT OUT and LET IT GO

Do not feel bad for feeling bad. You mourn your loss. So, be sure to get out, so you can let it go. Do your weeping now so you can dry your tears for when the real Mr. / Mrs. Right comes along.

7. Keeping busy

At first you may not want to, but after the initial shock wears off start looking for things to keep you busy. Now it's time to call the troops; your friends, family, etc. Do something, do something, just keep on going.

8. Looking ahead and leave the past behind

Just because your relationship is over does not mean your life is over. Decide what you want your future to look like and then stay focused on it, not the past. Sometimes things just do not work the way, let go of what was and look ahead to what can be.

9. Be Good To Yourself

We recommend that you beat yourself up over what went wrong or wonder what would have happened if I had done things differently. Now is the time to be hard on yourself. Treat yourself, treat yourself and just take a little 'extra attention to yourself. You'll be glad you did.

10. Believe in yourself AGAIN, believe in your future and know that actually get MORE THAN THIS!

Do things that make you feel bad, do what will help heal a broken heart. You're the only thing that can make a difference. Decide to put the past behind and move forward. Remember, you get what we expect. Start today and expect the best. Live your life knowing that everything is going to work out and will do!

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